Banana Muffins for Babies

My baby started eating solids a couple months ago and I found that he really likes to eat my blueberry muffins I have for breakfast. The problem was it was full of sugar and probably butter. That’s what makes it super delicious right?! So I decided to make banana muffins with no sugar and no fat for my little one. I just halved my usual banana bread recipe and altered some of the ingredients.

Makes 6 muffins or 24 mini muffins.


  • 1/2 cup almond flour
  • 1 cup flour (or whole wheat flour if you want to go healthier)
  • 1 large size banana mashed
  • 1/2 cup of apple sauce (no sugar added)
  • 1/2 teaspoon of baking powder
  • 1 egg


Mix dry ingredients together. Mix wet ingredients together. Add dry ingredients to wet. Don’t over mix. Bake at 350 for 18 minutes for regular size muffins.



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